Heart Health Awareness & Trajectory Tool
This educational tool is updated for 2026, incorporating the ACC/AHA PREVENT™ framework and Singapore MOH lipid benchmarks. It is designed to help you visualize your 30-year heart health trajectory.
Your Wellness Profile
Ages 80+ require individualised clinical assessment. Please consult doctor.
Awaiting Input
Fill in your profile to view your wellness outlook based on current 2026 guidelines.
Advanced Diagnostics (2026 Guidelines)
Calculators predict probability; these tests reveal your actual anatomy.
Calcium (CAC) Scoring
A 10-minute CT Calcium Score scan that identifies calcified plaque. Especially recommended for those over 79 or those with "Borderline" results, as a Score of 0 significantly lowers the need for aggressive medication.
Lp(a) Genetic Screening
A "sticky" genetic protein not found in standard cholesterol panels. 2026 guidelines recommend checking this once in a lifetime to identify inherited risk that lifestyle alone cannot solve.
The "Asian Phenotype" & Metabolic Risk
In Singapore, a "normal" appearance can be deceiving. Research confirms that Asian populations face significantly higher risks at a lower BMI.
The "TOFI" Profile
"Thin-on-the-Outside, Fat-on-the-Inside." Visceral fat around internal organs triggers early arterial inflammation.
Singapore vs. International BMI
| Health Category | Singapore (Asian) | Western (WHO) |
|---|---|---|
| Healthy | 18.5 – 22.9 | 18.5 – 24.9 |
| Overweight | 23.0 – 27.4 | 25.0 – 29.9 |
| Obese | 27.5+ | 30.0+ |
Compliance & References
1. Reference Frameworks
Utilizes 2026 ACC/AHA PREVENT™ equations and Singapore MOH Genomic Assessment protocols (2025).
2. Intended Use
Educational trajectory purposes only. Clinical management must be personalised by a medical professional. Please book an appointment.