Singapore Heart Risk & Trajectory Estimator
Our heart risk estimator is adapted from the ACC/AHA Pooled Cohort Equations and refined for the Asian phenotype. In Singapore, factors like ethnicity and lower BMI thresholds significantly impact metabolic risk. Use this tool to visualize your trajectory and build a personalized prevention roadmap.
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Singapore MOH Clinical Benchmarks
Systolic pressure measures the force against artery walls during a heartbeat. Local guidelines emphasize tighter control to prevent stroke and heart failure.
- Optimal < 120 mmHg
- Normal/High-Normal 120 – 129 mmHg
- Hypertension 130+ mmHg
Note: For patients with Diabetes or Kidney Disease, MOH recommends a target of less than 130/80 mmHg.
Your Results Will Appear Here
Calculation is optimized for Singapore clinical guidelines.
Why Ethnicity & BMI Matter
Medical research in Singapore proves that Asians face higher cardiovascular risks at a lower BMI than Westerners. This is due to the "Asian Phenotype"—higher visceral fat (internal fat) even if you appear slim.
Genetic Risk Multipliers
South Asian (Indian) and Malay ethnicities are clinically recognized independent risk factors for earlier coronary artery disease.
Asian BMI Thresholds
Health risks for Asians escalate at a BMI of 23.0, whereas Western standards often don't flag risk until 25.0.
BMI Categories: Asian vs. International
| Category | Asian BMI | Western BMI |
|---|---|---|
| Healthy | 18.5 – 22.9 | 18.5 – 24.9 |
| Overweight | 23.0 – 27.4 | 25.0 – 29.9 |
| Obese | 27.5+ | 30.0+ |
Scientific Foundation
International calculators often underestimate risk for Asian populations. This tool incorporates weighting based on Singapore's MOH Clinical Practice Guidelines to provide a more accurate local outlook.
Ethnicity & BMI
Singapore guidelines recognize specific ethnicities as "risk enhancers." Furthermore, the "Thin-on-the-Outside, Fat-on-the-Inside" (TOFI) phenotype is common in local populations, necessitating lower intervention thresholds.
Clinical References
- 1. MOH Singapore: Clinical Practice Guidelines on Hypertension and Lipid Management.
- 2. WHO Expert Consultation: BMI thresholds for Asian populations.
- 3. Singapore Heart Foundation Hypertension Management Standards.
Disclaimer: This tool is for educational purposes and is not a substitute for professional medical advice.